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Sweet Potato Tortilla Soup
Sweet Potato Tortilla Soup Prep time: Cook time: Total time: Serves: Sweet potato mingles with tomatoes, peppers and spices in this winter-friendly sweet potato tortilla soup. Ingredients olive oil...
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Spicy Red Sriracha Quinoa
Spicy Red Sriracha Quinoa Prep time: Cook time: Total time: Serves: 4 It’s gettin’ hot in here! Fiery and hot, spicy red sriracha quinoa is not for the faint of heart! The perfect taste bud poppin’...
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Un-fried Refried Beans
Un-fried Refried Beans Prep time: Cook time: Total time: Serves: Insanely easy and delicious refried beans that aren’t really fried, but are made in the slow cooker and healthy instead! Ingredients...
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Chickpea Vindaloo
Chickpea Vindaloo Prep time: Cook time: Total time: Serves: Restaurant-style chickpea curry with a kick! This chickpea vindaloo is sure to satisfy with its tantalizing blend of tanginess and spices....
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One Pot Creamy Garlic Fettuccine Alfredo
One Pot Creamy Garlic Fettuccine Alfredo Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This creamy, garlicky, totally-vegan fettuccine Alfredo cooks up in just one pot...
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Chocolate-Dipped Chewy Granola Bars
Chocolate-Dipped Chewy Granola Bars Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 8-12 bars These wholesome honey-sweetened cranberry granola bars are done in 30 minutes and don’t have...
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Black Bean Cupcakes with Sugar-Free Peanut Butter Frosting
Black Bean Cupcakes with Sugar-Free Peanut Butter Frosting Prep time: Cook time: Total time: Serves: Delicious, high in natural protein, low sugar chocolate cupcakes with sugar-free peanut butter...
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Homemade Pumpkin Seed Butter
Homemade Pumpkin Seed Butter Prep time: Cook time: Total time: Serves: A tutorial on how to make homemade pumpkin seed butter in the Vitamix blender. Ingredients 1 16 oz bag of raw sprouted pumpkin...
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Double Layer Peppermint Patty Cakes
Double Layer Peppermint Patty Cakes Prep time: Cook time: Total time: Serves: Creamy, minty, healthy Peppermint Patty Cakes just in time for the Irish holiday! Ingredients BASE: ⅓ c. hemp seeds ⅓ c....
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Pasta with Sunflower Seed and Parsley Sauce
Pasta with Sunflower Seed and Parsley Sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 A quick pasta dish with an unusual, fresh tasting sauce, ideal for a week night...
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Allergy-Friendly Cheesecake
Allergy-Friendly Cheesecake Prep time: Cook time: Total time: Serves: Creamy, sweet cheesecake FREE of nuts, dairy, and soy! Ingredients CRUST: ¼ c. pumpkin seeds ¼ c. oats dash sea salt 2 soft dates 1...
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Cilantro Lemon Sunflower Seed Dip
Cilantro Lemon Sunflower Seed Dip Prep time: Cook time: Total time: 15 minutes Serves: Recipe for a vegan, gluten-free and nut-free Cilantro Lemon Sunflower Seed Dip. Easy to make with a high-speed...
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Pumpkin Passionfruit Pie
Pumpkin Passionfruit Pie Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 8 A pumpkin passionfruit pie with a chickpea shortbread crust. Vegan, gluten free, refined...
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Sweet and Sour Sriracha Tofu Nuggets
Sweet and Sour Sriracha Tofu Nuggets Prep time: Cook time: Total time: Serves: Crispy, salty, savory, and sweet: these baked sweet and sour sriracha tofu nuggets are full of flavor! Naturally vegan,...
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Coconut Blueberry Smash Pops
Coconut Blueberry Smash Pops Prep time: Cook time: Total time: Serves: A sweet, refreshing summer treat that’s easy to make! Ingredients 360ml / 1½ cups coconut milk 2 tbsp maple syrup or agave nectar...
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Blueberry Hemp Swirl Smoothie
Blueberry Hemp Swirl Smoothie Prep time: Cook time: Total time: Serves: A gorgeous vegan swirl smoothie made with blueberries, banana and an easy homemade hemp milk. Pretty, creamy and absolutely...
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Elderflower Sponge Cake
Elderflower Sponge Cake Prep time: Cook time: Total time: Serves: Vegan Elderflower Cake with Lemon Curd Filling And White Chocolate Frosting. Ingredients 300ml (1¼ cup) almond milk or preferred...
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Low Fat Lemon Blueberry Muffins
Low Fat Lemon Blueberry Muffins Prep time: Cook time: Total time: Serves: Low Fat Lemon Blueberry Muffin Ingredients 300g / 1¾ cups self-raising flour (or 300g gluten-free self-raising flour) 1 tbsp...
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Brown Lentil Pizza Crust
Brown Lentil Pizza Crust Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 1 crust A vegan & gluten free pizza crust made from a can of lentils! Ready in under 30 minutes....
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Coconut Mayonnaise Dressing
Coconut Mayonnaise Dressing Prep time: 5 mins Cook time: Total time: 5 mins Serves: 465 ml A creamy coconut mayonnaise dressing without oil, nuts, dairy, eggs or gluten. Completely vegan, just 4...
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