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Channel: nut-free – Potluck at Oh My Veggies
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Lavender tapenade

Lavender tapenade Prep time: 10 min Cook time: Total time: 10 min Serves: 1 small jar This is a surprising twist on the traditional tapenade, an olive dip from South of France. The flavours of black...

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No-bake strawberry tartlets

No-bake strawberry tartlets Prep time: 30 min Cook time: Total time: 30 min Serves: 4 tartlets These super cute no-bake strawberry tartlets are perfect when you want a quick and easy dessert, but do...

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Berry Basil Popsicles

Berry Basil Popsicles Prep time: Cook time: Total time: Serves: These berry basil popsicles are so wonderfully refreshing and flavourful, they are perfectly sweet, slightly tart and so special with the...

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Banana and Date Granola Bars

Banana and Date Granola Bars Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 10 bars Kid friendly, allergy free banana and date granola bars. Nut free, gluten free, dairy...

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Healthy Spicy Cauliflower Dip

Healthy Spicy Cauliflower Dip Prep time: Cook time: Total time: Serves: Dips are a must-have, whether you are cheering from home or at the game. This astoundingly easy-to-make cauliflower dip is a...

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Plantain Pear Carob Slice

Plantain Pear Carob Slice Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Easy baked desert with plantains and carob. Ingredients plantain pear carob coconut flour coconut...

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Paleo Pumpkin Bread

Paleo Pumpkin Bread Prep time: Cook time: Total time: Serves: One bowl, healthy Paleo pumpkin bread made with coconut flour, natural sweeteners and wholesome ingredients for the perfect fall treat....

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Lemongrass stir fried tofu

Lemongrass stir fried tofu Prep time: 5 min Cook time: 5-10 min Total time: 15 min Serves: 2 An quick and easy tofu stir fried inspired by a Vietnamese dish. Serve with a bowl of rice for a comforting...

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Vegan Chocolate Chip Pumpkin Cookies

Vegan Chocolate Chip Pumpkin Cookies Prep time: Cook time: Total time: Serves: Melt-in-your-mouth, vegan chocolate chip pumpkin cookies. Soft, chewy, and ready in 30 minutes or less to satisfy any fall...

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Vegan axoa

Vegan axoa Prep time: 10 min Cook time: 30-35 min Total time: 40-45 min Serves: 4 Axoa (pronounce “ah-shoh-ah”) is a traditional dish from the Basque country, in South-West of France. It is a stew made...

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Lentil Loaf with Roasted Carrots, Onion, & Portobellos

Lentil Loaf with Roasted Carrots, Onion, & Portobellos Prep time: Cook time: Total time: Serves: A vegan lentil loaf that’s dairy, egg, and nut free. Moist and savory with a wonderful umami flavor...

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Plantain Stuffing

Plantain Stuffing Prep time: 20 min Cook time: 15 min Total time: 25 min Serves: 5  Gluten-free plantain stuffing perfect for your Paleo Thanksgiving and incredibly easy to put together. Fast, easy,...

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Parsnip stew with vanilla sauce

Parsnip stew with vanilla sauce Prep time: 10 min Cook time: 10-15 minutes (with a pressure cooker) Total time: 20-25 min Serves: 4-5 as a main This is the main course of my vegan Christmas menu, a...

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Vegan Peppermint Pumpkin Seed Butter Cups

Vegan Peppermint Pumpkin Seed Butter Cups Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 16 These Vegan Peppermint Pumpkin Seed Butter Cups are nut free, sweet and creamy and have...

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Gluten-free Lemon Muffins

Gluten-free Lemon Muffins Prep time: Cook time: Total time: Serves: Glazed Gluten-Free Lemon Muffins Ingredients Muffins: 1-1/2 cup superfine sorghum flour, whole grain (or brown rice flour) 1/4 cup +...

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Super Green Falafel

Super Green Falafel Prep time: Cook time: Total time: Serves: ~19 Falafel All greens, no nuts baked Super Green Falafel. These are a great addition to any meal or snack and are great to make in...

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Sweet Potato Falafel with Avocado Dipping Sauce

Sweet Potato Falafel with Avocado Dipping Sauce Prep time: Cook time: Total time: Serves: ~30 falafel Falafel made using sweet potato and quinoa creates a light, simple addition to any meal or snack....

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Pumpkin Hemp Pesto

Pumpkin Hemp Pesto Prep time: Cook time: Total time: Serves: 1 1/4 cups Homemade Pumpkin-Hemp Pesto for a nutty, creamy pesto that you will want to put on all of your pastas, pizzas, roasted veggies,...

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Shakshuka

Shakshuka Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 2  Shakshuka, or poached eggs in spicy, tomato sauce is a great dish during the colder months of the year. It can also be a quick...

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Baked Brussels Sprout Tater Tots

Baked Brussels Sprout Tater Tots Prep time: Cook time: Total time: Serves: Amazing crispy Brussels sprouts tater tots that are baked, not fried. Just 5 ingredients are needed for this healthy game day...

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